Patient resources
While every effort is made to maintain these links to curated resources, it is not a substitute for medical advice and the information on these websites are not necessarily applicable to your specific situation. Please book an appointment to review your medical needs.
Infant and child
Caring for kids: Canadian Pediatric Society
A-Z fact sheets from CHEO
Mental health
Bounce back: BounceBack is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.
Suicide helpline: Free daily 24-hour service connecting with one of 40 local community responders to provide a safe, confidential space * responders specialized and trained in all crisis situations with suicide prevention
Distress line: 24 hour listening, befriending and crisis intervention by telephone.
Women’s health
Contraception: review of available options for family planning
Pregnancy: Knowing if you are pregnant, and discussion of wanted and unwanted pregnancies
OMama: Advice from preconception to newborn days
Men’s health
HeadsUpGuys: mental health for men
Men’s Health Network